The Monday Morning Jumpstart with Dr. Marty

Every Monday, listen to the Breakfast with Bubba show and get your week started in the right direction with Dr. Martin Fletcher from Renew Hope Counseling.  If you missed any of our recent segments, check them out here!

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Solitude: How and Why it’s Good for You

Discussing Mental Health

5 Tips to make your marriage better

An EXTRA special Monday Morning Jumpstart

5 Things you didn’t know about grief and loss

5 Things to try if you don’t feel understood

Top 5 Signs You May Want to Consider Therapy

Top 5 Communication Tips for Your Relationship

How to break out of Negative Thinking

How to Make a Comeback

Talking about Embarrassment

What is Driving Cancel Culture?

Emotional Immaturity

The Top 5 Things We’ve Been Arguing About This Last Year, and How to Restore the Peace

Five Ways to Sleep Better

How to Find Joy during the Winter Time in a Pandemic

New Year’s Resolutions

Christmas Nostalgia

How to Navigate the Strange COVID Holidays

Are you in a relationship with a narcissist?

Toxic Positivity

How to be Happy Post Election

How to get Mentally and Physically Strong for the Winter

Are You in a Bad Relationship?

Dealing with Burn Out!

Tips on how to have a political conversation!

FOMO: Everything You Need to Know

Building Your Morning Self-Care Routine

The Proper Way to Apologize

Why we worry and how to stop!

Five Amazing Facts about your Subconscious Mind

The Top 5 Predictors of Healthy Relationships

Why we procrastinate and what we can do about it!

Social Media: How To Promote Good Health